It is the Fighting Mechanism of an Individual towards any External Bacteria, Viruses or any Infections. Immunity is a protection from Disease. Immunity works in pace and collaboration with the Immunity system.
For e.g. If an Individual is having good Immune system, this means he has a good fighting mechanism towards Diseases and he is less common to have any infections. And if an individual is having poor Immunity, that means he is more likely to get infections.
How to Prevent Infections??
An infection happens when a foreign organism enters a person’s body and causes harmful reactions. Infections can range from mild in one person to a group of people, community, or society. The effect of these reactions indirectly depends upon immunity of the individual.
Types of infection includes
Clean Your Hands
Use soap and warm water. Clean your hands really well for at least 15 seconds. Rub your palms, fingernail, in between your fingers, and the backs of your hands. Clean your hands before touching or eating food.
Many diseases spread through sneezes and coughs. When you sneeze or cough, Cover your mouth and nose to prevent the spread of infection to others. Use a tissue!Store Handy Tissues at Home at work and in your pocket. when you completed the used tissues after that be sure to throw away and then clean your hands. If you don’t have a tissue, cover your mouth and nose with the bend of your elbow or hands.
Stay away from other people or stay home. Don’t shake hands or touch others. Visit your doctor earliest to avoid complications of diseases.
After sneezing or coughing there are micro droplets than comes from mouth or nose and a person tends to touch his personal belongings. Sharing your personal belongings will initiate transmission of disease.
Water intake of atleast 2- 3 litres/ day is advisable. Adequate hydration promotes expulsion of toxins from body.
Humans upper respiratory tract has tiny microvilli in throat. These microvilli catches the pathogens in the tract and produces mucus production. Gargling with luke warm water will enable the microvilli to release mucus and promote explusion. Gargling in morning has better results.
How to build up Immunity!!
Homeopathic medicines give excellent results in case of allergies. It helps in
Depending on a person’s medical condition, a special diet and supplements may be advised. the suggested diet may change over time as health conditions change.Your Doctor will instruct you on your special diet and supplement needs.
To Manage your eating balanced is especially important to a person who is recovering from an illness.
A healthy diet includes :
Fat-Free milk,natural vegetables, Natural Fruits and milk products.
Add Lean meats, beans, poultry,fish,eggs and nuts.
Maintain your saturated fats,cholesterol,salt(sodium) trans fats and added sugars.
Vitamin C, Zinc should be a major part of diet.
Homeopathy provides excellent results in Improving Immunity. Homeopathic medication are made in such a way that it provides minimum medication required to bring about cure. Each patient is considered as an individual treatment.
A Homeopathic Physician will take your Complete case details, which will include Health Consultation, Past history, Family history, reaction to any medications, thermal reactions and Psychological history. Depending on this details a homeopath decides a specific medicine for that not only treats your disease but will also provide immunity for better defense response.
Homeopathy and Immunity
How homeopathy can help in building good immunity!!!!
Homeopathic Medicines are made in such a way that it triggers body’s own Defence Mechanism, to initiate the cure. The basis of Homeopathy, called the Principle of Similars, suggests that a minimum dose of a substance is required to heal whatever pattern of symptoms are present in Individual.
This principle is also observed in the use of vaccinations and allergy treatments, though homeopathic medicines are both considerably smaller and safer in dose.
Homeopathy considers a person as whole.. this means a person who is sick will require individual treatment depending on his current signs and symptoms. Which is called Constitutional treatment.
There are few specific Homeopathic medicines available for improving immunity. Depending on symptoms these medicines are prescribed for immunity.
Echinacea augustifolia, Oscillococcinum , Arsenic album, Tuberculinum, Sulphur, Calcarea carb, Silicea.etc.
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